SDC Counsellor

Counselling in Stansted, Bishop's Stortford, and Online

Are you in a relationship with a narcissist?
Do you feel anxious? Do you feel undermined? Do you feel judged? You may be in a relationship with someone who suffers from Narcissistic Personality Disorder. You may feel less confident in yourself, that lately you are always making mistakes, that you are often trying to appease your partner/parents/friend and placate them. If this describes […]
Fear by Kahil Gibran
It is said that before entering the sea a river trembles with fear. She looks back at the path she has traveled, from the peaks of the mountains, the long winding road crossing forests and villages. And in front of her, she sees an ocean so vast, that to enter there seems nothing more than […]
Self-care: is it over-rated?
More often than not when I ask clients about their self-care when things aren't going well in their lives, their response is thoughtful and they ask what I mean. It is clearly an overlooked concept. Considering our health and its value is frequently overlooked and undervalued. Self-care is frequently viewed as selfish in the counselling […]

Contact Me

Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.

You can call me on 07521714039 or use the contact form below if you would prefer to send a message. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.

All enquires are usually answered within 24 hours, and all contact is strictly confidential.