SDC Counsellor
Counselling in Stansted, Bishop's Stortford, and Online
Self-care: is it over-rated?
More often than not when I ask clients about their self-care when things aren't going well in their lives, their response is thoughtful and they ask what I mean. It is clearly an overlooked concept. Considering our health and its value is frequently overlooked and undervalued. Self-care is frequently viewed as selfish in the counselling […]
- 1
- 2
Contact Me
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can call me on 07521714039 or use the contact form below if you would prefer to send a message. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential.